Name: Jaimis Huff
Training: E-RYT 500, YACEP, Certified Rocket Vinyasa Teacher
The Space Schedule:
Monday 8-9pm Soulful Flow
Soulful Flow is a liberating practice merging breath, fluid movement, creative sequencing and intention to slow down, soften, release and reconnect. All-levels welcome, no previous yoga or meditation experience necessary.
Tuesday 6:30-7:30p + Friday 9:30-10:45a
Rocket Yoga reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. Practice begins with breathwork, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. For students looking to be challenged in a playful way. All-levels welcome
200-Hour Yoga Teacher Trainings and Rocket Yoga Immersions & Teacher Trainings, Workshops & Master Classes are offered throughout the year. For details: https://www.jaimisyoga.com/
Personal message: “I believe in living life to the fullest and practicing radical self-love!” –Jaimis
Based out of Charlotte, NC, Jaimis is well-known for her playful approach to teaching that encourages students to step outside of their comfort zone and try things they never believed possible. She’s studied Prana Vinyasa Flow and Ayurveda extensively with Shiva Rea and Maria Garré and is currently immersed in studying The Rocket Progressive Ashtanga Vinyasa with David C. Kyle. She draws continued inspiration from her teachers and considers herself a lifelong student.
Jaimis is an ambassador for lululemon Athletica and SweatNet Charlotte and when she's not leading workshops, teacher trainings and retreats, you can find her spending as much time as possible in handstands, the sunshine, and empowering everyone around her to be authentically themselves. Her classes are powerful and approachable, leaving you feeling strong, inspired and with a deeper sense of trust in who you truly are.