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Barre POPT with Naomi

Barre POPT is a 55-minute full-body workout – incorporating dance, Pilates, and functional fitness to deliver a combination of intense strength and cardio elevating the heart rate while toning and lengthening muscles.

$12 drop in / $50 5 class pack

Earlier Event: June 19
45 minute slow flow + meditation
Later Event: June 19
CHAKTI Yoga with Lauren