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Pilates Mat with Denawa

Pilates Mat: Practice + Learn Pilates fundamentals and movements in this all-levels mat class.  Strengthen your core+ lengthen your spine and increase overall flexibility, while grounding yourself mentally and physically. 

All levels welcome.  Please bring a mat, towel and water.

$18 drop in  

Earlier Event: June 8
CHAKTI Yoga with Lauren
Later Event: June 10
45 minute flow + meditation