The all levels vinyasa flow is will be unique to each class based of the energy of those in the class. A guided flow ensuring everyone gets a piece of what they came and are looking for. Bringing all back to their body's but more importantly their heart. An opportunity to forget lifes worries and problems.
First class is $5 all class after are $10 each. Discount is offered to those with careers in human services such as social workers, therapists/ counselors, mental health professionals with proof of employment; as well as military and war veterans.