Kundalini 101 classes are a dynamic blend of yoga postures (Kriya), breathing techniques (pranayam), mantra, music and meditation which teach you the art and science of elevating your reality. Whether you come to the mat to gain strength + flexibility, self-healing, or a total-body neurological upgrade so that you can perform at the highest level possible, Kundalini Yoga is for you. Balancing the body and mind enables you to experience the clarity and beauty of your soul, and helps strip away all the BS that never belonged to you in the first place. No previous Yoga experience is required for you to achieve results with your very first class. All Levels.
5-Class Pack: $85
10-Class Pack: $175
DM on Instagram @sanpritilife to register. Walk-ins welcome at the door.