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Yoga with Sabrina

In this power vinyasa yoga classes every-movement is synchronized to breath. The breath is given primacy, acting as an anchor as you move from one pose to the next. You will experience an energetic, creative practice as you fluidly move from pose to pose with increasing intensity. This class will pick up your heart rate, challenge your balance and strength and offer you space to fly. Expect a delicious ab workout and a satiating cool down. 

Saturday 11/10: FREE drop in - my gift for the yogis to view The Space!

Saturday 11/17: $15 drop-in

December: $20 drop-in

SPECIALS:  

$85 for 5 class pack 

$165  10 class pack 

$200 15 class pack 

Earlier Event: November 16
Rocket Yoga with Jaimis
Later Event: November 17
Chakti Yoga