Mar
22
9:30 AM09:30

Rocket Yoga with Jaimis

Rocket Yoga reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. Practice begins with breathwork, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. For students looking to be challenged in a playful way.

$15 Drop-in

FREE for SweatNet Members

SIGN UP: https://www.jaimisyoga.com/rocket-the-space

View Event →
Mar
23
10:00 AM10:00

CHAKTI Yoga

CHAKTI Yoga: A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuze your mind and body into a powerful relationship of self love. From Kundalini foundations to HIIT be prepared for conscious and free movement. Promise you will sweat, strengthen and smile. All levels welcome.  Please bring a mat, towel and water.

$17 drop-in or class cards available 10 classes = $120

http://essentialthrive.com/chakti-yoga/

View Event →
Mar
25
6:00 AM06:00

Rise + Flow Vinyasa with Caitlin

A vinyasa flow class set to music, this yoga practice and flow is designed to accommodate all levels of practice, beginner to experienced. The time spent in class is focused on connecting the mind, body, and breath and is sequenced to help awaken the body, connect with self, and to set and embody your days intention. This time is yours to feel + flow.

Pricing:

Drop in: $15 class

$10 for Advent Coworking members, SweatNet members, and yoga teachers

View Event →
Mar
25
9:30 AM09:30

Rocket Yoga with Sara Jane

Rocket Yoga:

It goes much deeper than a set sequence, “a more accessible, playful take on Ashtanga.” It is a profound personal commitment to myself to explore, get curious + face the hard shit. Daily. With grace.

$15 drop-in, $10 for teachers


To focus inward.

To learn.

To grow.

To dig deeper.

To become more aware.

To let go of expectation.

To honor what is positively serving me.

To be present.

To see all I am capable of mentally + physically. 

To connect more deeply with others.

To not take things so seriously.

To create space for change.

To push my self beyond limits I set.

To trust everything I need is already within.

View Event →
Mar
25
6:30 PM18:30

CHAKTI Yoga

CHAKTI Yoga: A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuze your mind and body into a powerful relationship of self love. From Kundalini foundations to HIIT be prepared for conscious and free movement. Promise you will sweat, strengthen and smile. All levels welcome.  Please bring a mat, towel and water.

$17 drop-in or class cards available 10 classes = $120

http://essentialthrive.com/chakti-yoga/

View Event →
Mar
26
5:00 PM17:00

Beginner Yoga with Emily

The beginner class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. These poses will be linked together into a flowing sequence. If you have never tried yoga this is the class for you, designed to meet the needs of those new to yoga as well as those seeking continued understanding of yoga poses.

$10 drop-in or #ncybpassport accepted

View Event →
Mar
26
6:30 PM18:30

Rocket Yoga with Jaimis

Rocket Yoga reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. Practice begins with breathwork, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. For students looking to be challenged in a playful way.

$15 Drop-in

FREE for SweatNet Members

SIGN UP: https://www.jaimisyoga.com/rocket-the-space

View Event →
Mar
27
6:00 AM06:00

Rise + Flow Vinyasa with Caitlin

A vinyasa flow class set to music, this yoga practice and flow is designed to accommodate all levels of practice, beginner to experienced. The time spent in class is focused on connecting the mind, body, and breath and is sequenced to help awaken the body, connect with self, and to set and embody your days intention. This time is yours to feel + flow.

Pricing:

Drop in: $15 class

$10 for Advent Coworking members, SweatNet members, and yoga teachers

View Event →
Mar
27
9:30 AM09:30

Rocket Yoga with Kate

Rocket Yoga reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. Practice begins with breathwork, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. For students looking to be challenged in a playful way. All-levels welcome.

$15 per class $10 yoga teacher per class

View Event →
Mar
27
6:30 PM18:30

CHAKTI Yoga

CHAKTI Yoga: A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuze your mind and body into a powerful relationship of self love. From Kundalini foundations to HIIT be prepared for conscious and free movement. Promise you will sweat, strengthen and smile. All levels welcome.  Please bring a mat, towel and water.

$17 drop-in or class cards available 10 classes = $120

http://essentialthrive.com/chakti-yoga/

View Event →
Mar
27
8:00 PM20:00

Candlelight Slow Flow with Brittany

Candlelit Slow Flow with Brittany Carleton

This Slow Flow class will combine elements of deep stretch and vinyasa, allowing for fluid movement and mindful breath in a non-heated room. Moving at a slower pace allows for more time to explore individual postures, create fundamentals and stability, and explore deeper sensations in the body. Over the course of 60 minutes you will move through a series of poses that gently engage and open all the major muscle groups. Setting the mood with candlelight and peaceful music, this class is sure to leave you feeling refreshed and open.

SIGN UP: http://bit.ly/CandlelitSlowFlow

View Event →
Mar
28
6:30 PM18:30

CHAKTI Yoga

CHAKTI Yoga: A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuze your mind and body into a powerful relationship of self love. From Kundalini foundations to HIIT be prepared for conscious and free movement. Promise you will sweat, strengthen and smile. All levels welcome.  Please bring a mat, towel and water.

$17 drop-in or class cards available 10 classes = $120

http://essentialthrive.com/chakti-yoga/

View Event →
Mar
29
9:30 AM09:30

Rocket Yoga with Jaimis

Rocket Yoga reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. Practice begins with breathwork, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. For students looking to be challenged in a playful way.

$15 Drop-in

FREE for SweatNet Members

SIGN UP: https://www.jaimisyoga.com/rocket-the-space

View Event →
Mar
30
10:00 AM10:00

CHAKTI Yoga

CHAKTI Yoga: A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuze your mind and body into a powerful relationship of self love. From Kundalini foundations to HIIT be prepared for conscious and free movement. Promise you will sweat, strengthen and smile. All levels welcome.  Please bring a mat, towel and water.

$17 drop-in or class cards available 10 classes = $120

http://essentialthrive.com/chakti-yoga/

View Event →

Mar
21
6:30 PM18:30

CHAKTI Yoga

CHAKTI Yoga: A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuze your mind and body into a powerful relationship of self love. From Kundalini foundations to HIIT be prepared for conscious and free movement. Promise you will sweat, strengthen and smile. All levels welcome.  Please bring a mat, towel and water.

$17 drop-in or class cards available 10 classes = $120

http://essentialthrive.com/chakti-yoga/

View Event →
Mar
20
8:00 PM20:00

Candlelight Slow Flow with Brittany

Candlelit Slow Flow with Brittany Carleton

This Slow Flow class will combine elements of deep stretch and vinyasa, allowing for fluid movement and mindful breath in a non-heated room. Moving at a slower pace allows for more time to explore individual postures, create fundamentals and stability, and explore deeper sensations in the body. Over the course of 60 minutes you will move through a series of poses that gently engage and open all the major muscle groups. Setting the mood with candlelight and peaceful music, this class is sure to leave you feeling refreshed and open.

SIGN UP: http://bit.ly/CandlelitSlowFlow

View Event →
Mar
20
6:30 PM18:30

CHAKTI Yoga

CHAKTI Yoga: A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuze your mind and body into a powerful relationship of self love. From Kundalini foundations to HIIT be prepared for conscious and free movement. Promise you will sweat, strengthen and smile. All levels welcome.  Please bring a mat, towel and water.

$17 drop-in or class cards available 10 classes = $120

http://essentialthrive.com/chakti-yoga/

View Event →
Mar
20
9:30 AM09:30

Rocket Yoga with Kate

Rocket Yoga reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. Practice begins with breathwork, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. For students looking to be challenged in a playful way. All-levels welcome.

$15 per class $10 yoga teacher per class

View Event →
Mar
20
6:00 AM06:00

Rise + Flow Vinyasa with Caitlin

A vinyasa flow class set to music, this yoga practice and flow is designed to accommodate all levels of practice, beginner to experienced. The time spent in class is focused on connecting the mind, body, and breath and is sequenced to help awaken the body, connect with self, and to set and embody your days intention. This time is yours to feel + flow.

Pricing:

Drop in: $15 class

$10 for Advent Coworking members, SweatNet members, and yoga teachers

View Event →
Mar
19
6:30 PM18:30

Rocket Yoga with Jaimis

Rocket Yoga reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. Practice begins with breathwork, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. For students looking to be challenged in a playful way.

$15 Drop-in

FREE for SweatNet Members

SIGN UP: https://www.jaimisyoga.com/rocket-the-space

View Event →
Mar
19
5:00 PM17:00

Beginner Yoga with Emily

The beginner class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. These poses will be linked together into a flowing sequence. If you have never tried yoga this is the class for you, designed to meet the needs of those new to yoga as well as those seeking continued understanding of yoga poses.

$10 drop-in or #ncybpassport accepted

View Event →
Mar
18
6:30 PM18:30

CHAKTI Yoga

CHAKTI Yoga: A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuze your mind and body into a powerful relationship of self love. From Kundalini foundations to HIIT be prepared for conscious and free movement. Promise you will sweat, strengthen and smile. All levels welcome.  Please bring a mat, towel and water.

$17 drop-in or class cards available 10 classes = $120

http://essentialthrive.com/chakti-yoga/

View Event →
Mar
18
9:30 AM09:30

Rocket Yoga with Sara Jane

Rocket Yoga:

It goes much deeper than a set sequence, “a more accessible, playful take on Ashtanga.” It is a profound personal commitment to myself to explore, get curious + face the hard shit. Daily. With grace.

$15 drop-in, $10 for teachers


To focus inward.

To learn.

To grow.

To dig deeper.

To become more aware.

To let go of expectation.

To honor what is positively serving me.

To be present.

To see all I am capable of mentally + physically. 

To connect more deeply with others.

To not take things so seriously.

To create space for change.

To push my self beyond limits I set.

To trust everything I need is already within.

View Event →
Mar
18
6:00 AM06:00

Rise + Flow Vinyasa with Caitlin

A vinyasa flow class set to music, this yoga practice and flow is designed to accommodate all levels of practice, beginner to experienced. The time spent in class is focused on connecting the mind, body, and breath and is sequenced to help awaken the body, connect with self, and to set and embody your days intention. This time is yours to feel + flow.

Pricing:

Drop in: $15 class

$10 for Advent Coworking members, SweatNet members, and yoga teachers

View Event →
Mar
16
10:00 AM10:00

CHAKTI Yoga

CHAKTI Yoga: A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuze your mind and body into a powerful relationship of self love. From Kundalini foundations to HIIT be prepared for conscious and free movement. Promise you will sweat, strengthen and smile. All levels welcome.  Please bring a mat, towel and water.

$17 drop-in or class cards available 10 classes = $120

http://essentialthrive.com/chakti-yoga/

View Event →
Mar
15
9:30 AM09:30

Rocket Yoga with Jaimis

Rocket Yoga reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. Practice begins with breathwork, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. For students looking to be challenged in a playful way.

$15 Drop-in

FREE for SweatNet Members

SIGN UP: https://www.jaimisyoga.com/rocket-the-space

View Event →
Mar
14
6:30 PM18:30

CHAKTI Yoga

CHAKTI Yoga: A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuze your mind and body into a powerful relationship of self love. From Kundalini foundations to HIIT be prepared for conscious and free movement. Promise you will sweat, strengthen and smile. All levels welcome.  Please bring a mat, towel and water.

$17 drop-in or class cards available 10 classes = $120

http://essentialthrive.com/chakti-yoga/

View Event →
Mar
13
8:00 PM20:00

Candlelight Slow Flow with Brittany

Candlelit Slow Flow with Brittany Carleton

This Slow Flow class will combine elements of deep stretch and vinyasa, allowing for fluid movement and mindful breath in a non-heated room. Moving at a slower pace allows for more time to explore individual postures, create fundamentals and stability, and explore deeper sensations in the body. Over the course of 60 minutes you will move through a series of poses that gently engage and open all the major muscle groups. Setting the mood with candlelight and peaceful music, this class is sure to leave you feeling refreshed and open.

SIGN UP: http://bit.ly/CandlelitSlowFlow

View Event →
Mar
13
6:30 PM18:30

CHAKTI Yoga

CHAKTI Yoga: A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuze your mind and body into a powerful relationship of self love. From Kundalini foundations to HIIT be prepared for conscious and free movement. Promise you will sweat, strengthen and smile. All levels welcome.  Please bring a mat, towel and water.

$17 drop-in or class cards available 10 classes = $120

http://essentialthrive.com/chakti-yoga/

View Event →
Mar
13
9:30 AM09:30

Rocket Yoga with Kate

Rocket Yoga reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. Practice begins with breathwork, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. For students looking to be challenged in a playful way. All-levels welcome.

$15 per class $10 yoga teacher per class

View Event →
Mar
13
6:00 AM06:00

Rise + Flow Vinyasa with Caitlin

A vinyasa flow class set to music, this yoga practice and flow is designed to accommodate all levels of practice, beginner to experienced. The time spent in class is focused on connecting the mind, body, and breath and is sequenced to help awaken the body, connect with self, and to set and embody your days intention. This time is yours to feel + flow.

Pricing:

Drop in: $15 class

$10 for Advent Coworking members, SweatNet members, and yoga teachers

View Event →
Mar
12
6:30 PM18:30

Rocket Yoga with Jaimis

Rocket Yoga reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. Practice begins with breathwork, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. For students looking to be challenged in a playful way.

$15 Drop-in

FREE for SweatNet Members

SIGN UP: https://www.jaimisyoga.com/rocket-the-space

View Event →
Mar
12
5:00 PM17:00

Beginner Yoga with Emily

The beginner class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. These poses will be linked together into a flowing sequence. If you have never tried yoga this is the class for you, designed to meet the needs of those new to yoga as well as those seeking continued understanding of yoga poses.

$10 drop-in or #ncybpassport accepted

View Event →
Mar
11
6:30 PM18:30

CHAKTI Yoga

CHAKTI Yoga: A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuze your mind and body into a powerful relationship of self love. From Kundalini foundations to HIIT be prepared for conscious and free movement. Promise you will sweat, strengthen and smile. All levels welcome.  Please bring a mat, towel and water.

$17 drop-in or class cards available 10 classes = $120

http://essentialthrive.com/chakti-yoga/

View Event →
Mar
11
9:30 AM09:30

Rocket Yoga with Sara Jane

Rocket Yoga:

It goes much deeper than a set sequence, “a more accessible, playful take on Ashtanga.” It is a profound personal commitment to myself to explore, get curious + face the hard shit. Daily. With grace.

$15 drop-in, $10 for teachers


To focus inward.

To learn.

To grow.

To dig deeper.

To become more aware.

To let go of expectation.

To honor what is positively serving me.

To be present.

To see all I am capable of mentally + physically. 

To connect more deeply with others.

To not take things so seriously.

To create space for change.

To push my self beyond limits I set.

To trust everything I need is already within.

View Event →
Mar
11
6:00 AM06:00

Rise + Flow Vinyasa with Caitlin

A vinyasa flow class set to music, this yoga practice and flow is designed to accommodate all levels of practice, beginner to experienced. The time spent in class is focused on connecting the mind, body, and breath and is sequenced to help awaken the body, connect with self, and to set and embody your days intention. This time is yours to feel + flow.

Pricing:

Drop in: $15 class

$10 for Advent Coworking members, SweatNet members, and yoga teachers

View Event →
Mar
9
10:00 AM10:00

CHAKTI Yoga

CHAKTI Yoga: A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuze your mind and body into a powerful relationship of self love. From Kundalini foundations to HIIT be prepared for conscious and free movement. Promise you will sweat, strengthen and smile. All levels welcome.  Please bring a mat, towel and water.

$17 drop-in or class cards available 10 classes = $120

http://essentialthrive.com/chakti-yoga/

View Event →
Mar
8
9:30 AM09:30

Rocket Yoga with Jaimis

Rocket Yoga reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. Practice begins with breathwork, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. For students looking to be challenged in a playful way.

$15 Drop-in

FREE for SweatNet Members

SIGN UP: https://www.jaimisyoga.com/rocket-the-space

View Event →
Mar
7
6:30 PM18:30

CHAKTI Yoga

CHAKTI Yoga: A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuze your mind and body into a powerful relationship of self love. From Kundalini foundations to HIIT be prepared for conscious and free movement. Promise you will sweat, strengthen and smile. All levels welcome.  Please bring a mat, towel and water.

$17 drop-in or class cards available 10 classes = $120

http://essentialthrive.com/chakti-yoga/

View Event →